Upcoming Teaching Schedule
Saturday, December 29 from 10 AM - 12 PM
Teaching with Dr. Cheryl Fraser
No yoga
Saturday, January 5 from 10 AM - 12 PM
Beginning Anew ceremony with Vien Dinh
Saturday, January 12 from 10 AM - 12 PM
Teaching with Dr. Cheryl Fraser
Saturday, January 19 from 10 AM - 12 PM
Teaching with Dr. Cheryl Fraser
Special Events
Peaceful Mind, Open Heart
Mar 8-10, 2013
Peaceful Mind, Open Heart: Meditation and Dharma for Busy Lives
with Dr. Cheryl Fraser
Friday, March 8 - Sunday, March 10, 2013
at the Bethlehem Retreat Centre
2371 Arbot Road, Nanaimo, BC
The Buddha was arguably the first psychologist. He taught us how to directly experience our minds, thoughts, and emotions. Through cultivating awareness of our mind, we can reduce distress and increase calm and happiness.
This weekend will focus on insight meditation and Metta practice. It will be a silent residential retreat with some guided meditation and Dharma talks.
Registration information:
Registrations with a deposit cheque and a post-dated final payment cheque must be received by December 20, 2012. This guarantees the space at the Bethlehem Retreat Centre.
Space is very limited, so if you would like to attend, please send your registration forms in early.
Total Cost: $215
Cost splits:
$50 non-refundable deposit due by December 20, 2012.
$165 post-dated payment for February 1st, 2013 for the remaining balance.
Please note that all deadlines are made by the Retreat Centre.
Registration forms are available at our Saturday Sangha meetings, or by emailing nanaimobuddhistmeditationgroup@shaw.ca.
For more information, call Josephine at (250) 756-2127
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